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The power of habit: why we do what we do in life and business
(Book)

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Published:
New York : Random House Trade Paperbacks, 2023.
Format:
Book
Edition:
10th anniversary edition., 2023 Random House trade paperback edition.
Physical Desc:
xx, 379 pages : illustrations ; 20 cm
Status:
1 copy, 6 people are on the wait list.
Description

Duhigg takes us to the edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling information into narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a new understanding of human nature and its potential. At the book's core, the author argues that the key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. --Adapted from publisher description.

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Copies
Location
Call Number
Status
Last Check-In
Pitkin County Library
158.1 D871
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More Details
Language:
English
ISBN:
9780812981605, 081298160X
Lexile measure:
1150

Notes

General Note
"With a new afterword by the author"--Front cover.
General Note
"Originally published in hardcover in the United States by Random House, an imprint of The Random House Publishing Group, a division of Random House LLC, in 2012" --Title page verso.
General Note
"Originally published in slightly different form in both hardcover and trade paperback in the United States by Random House, an imprint of The Random House Publishing Group, a division of Random House LLC, in 2012 and 2014, respectfully"--Page [5].
Bibliography
Includes bibliographical references and index.
Description
Duhigg takes us to the edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling information into narratives that take us from the boardrooms of Procter & Gamble to sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a new understanding of human nature and its potential. At the book's core, the author argues that the key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. --Adapted from publisher description.
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Citations
APA Citation (style guide)

Duhigg, C. (2023). The power of habit: why we do what we do in life and business. 10th anniversary edition. New York, Random House Trade Paperbacks.

Chicago / Turabian - Author Date Citation (style guide)

Duhigg, Charles. 2023. The Power of Habit: Why We Do What We Do in Life and Business. New York, Random House Trade Paperbacks.

Chicago / Turabian - Humanities Citation (style guide)

Duhigg, Charles, The Power of Habit: Why We Do What We Do in Life and Business. New York, Random House Trade Paperbacks, 2023.

MLA Citation (style guide)

Duhigg, Charles. The Power of Habit: Why We Do What We Do in Life and Business. 10th anniversary edition. New York, Random House Trade Paperbacks, 2023.

Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
d67fcf1c-1968-7b7f-73de-0f37df57ea55
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Record Information

Last Sierra Extract TimeApr 28, 2024 08:35:10 AM
Last File Modification TimeApr 28, 2024 08:35:20 AM
Last Grouped Work Modification TimeApr 28, 2024 08:35:17 AM

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504 |a Includes bibliographical references and index.
50500|t Prologue: The habit cure --|t Part one. The habits of individuals. The habit loop: how habits work --|t The craving brain: how to create new habits --|t The golden rule of habit change: why transformation occurs --|t Part two. The habits of successful organizations. Keystone habits, or the ballad of Paul O'Neill: which habits matter most --|t Starbucks and the habit of success: when willpower becomes automatic --|t The power of a crisis: how leaders create habits through accident and design --|t How Target knows what you want before you do: when companies predict (and manipulate) habits --|t Part three. The habits of societies. Saddleback Church and the Montgomery Bus Boycott: how movements happen --|t The neurology of free will: are we responsible for our habits? --|t Afterword: Some things learned about weight loss, smoking, procrastination, and teaching --|t Appendix: A reader's guide to using these ideas.
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