Being vegetarian for dummies

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Publisher:
IDG Books Worldwide,
Pub. Date:
[2001]
Language:
English
Description
Before you arrived at the restaurant, your friends all ordered a large pizza-half pepperoni, half sausage. As the solo vegetarian, you discreetly add a small cheese pizza to the order-with peppers and onions, of course! Welcome to the world of a vegetarian in an otherwise carnivorous population.

Vegetarianism has found itself growing in popularity, whether for religious, health, moral, or many other reasons.  Still, it's not uncommon to be the minority in a large group of people based on your vegetarian lifestyle. Going to a restaurant, a dinner party, traveling, and holidays (think: tofurkey!) can often be a challenge for many vegetarians. Being Vegetarian For Dummies helps you choose the vegetarian lifestyle that is right for you, whether you're a vegetarian in the making or if you've been a vegetarian for years . With the helpful advice this guide provides, you'll:

Discover the vegetarian food guide pyramid Figure out true benefits of vegetarianism Find out how to reinvent your favorite recipes Learn how to arrange for vegetarian foods at wedding, banquets, and other social events

Best of all, Being Vegetarian For Dummies tackles head-on some of the most common questions that vegetarians often face when someone learns of their dietary lifestyle. Aren't you lacking a ton of vitamins and minerals? What exactly do you eat? Don't you get tired of salads? Isn't it dangerous to be vegetarian when you're pregnant? The list goes on-mainly because most people don't have a clear understanding of what being a vegetarian really entails. Being Vegetarian For Dummies offers you all you need to know to make smart, healthy choices, and also covers:

Deciding whether to switch to vegetarianism overnight or gradually Finding vegetarian sources of protein Ensuring that you have a healthy vegetarian pregnancy Vegetarian diets for children and teens Understanding what's really in your food and other products Being Vegetarian For Dummies definitely promises that you won't be eating grilled cheese sandwiches for the rest of your life.
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ISBN:
9780764563355
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Grouping Information

Grouped Work IDe7c1a1e5-d167-8e8c-84ab-9fe8f2f34291
Grouping Titlebeing vegetarian for dummies
Grouping Authorhobbs suzanne havala
Grouping Categorybook
Last Grouping Update2019-08-09 12:27:11PM
Last Indexed2019-10-20 03:53:34AM

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ils:.b19676189BookBooksEnglishIDG Books Worldwide, [2001]xxvi, 326 pages : illustrations ; 24 cm.
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series For dummies
series_with_volume For dummies|
subject_facetVegetarian cooking
Vegetarianism
title_displayBeing vegetarian for dummies
title_fullBeing vegetarian for dummies / by Suzanne Havala
title_shortBeing vegetarian for dummies
topic_facetVegetarian cooking
Vegetarianism