Baby yoga

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Average Rating
Publisher:
Barron's,
Pub. Date:
[2000]
Language:
English
Description
This thoroughly enjoyable exercise book for new parents and their babies uses yoga as an approach to body toning and general physical fitness. It's the perfect guide for those many moms who want to exercise soon after childbirth but realize that they should do so with care. Exercises are designed to tone arms, legs, and abdominal muscles -- and there are even breathing exercises to help parents renew their energy at the same time they are soothing a fractious baby. Infants also share in these exercises. Parents will find instructions for gently manipulating their baby's limbs to maintain their natural suppleness, and ease colic and other digestive problems. At the same time, they'll be reinforcing the loving bond between parent and child. Dads are also encouraged to share in the exercises.
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ISBN:
9780764116285
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Grouping Information

Grouped Work ID d8de9096-0f37-7590-d283-9bd7c4153450
Full title baby yoga
Author barbira freedman françoise
Grouping Category book
Last Update 2018-05-03 01:19:13AM
Last Indexed 2018-06-23 05:30:16AM

Solr Details

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author Barbira Freedman, Françoise.
author_display Barbira Freedman, Françoise
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itype_garfield Non-fiction
last_indexed 2018-06-23T11:30:16.631Z
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literary_form_full Non Fiction
local_callnumber_garfield 613.7046 BAR
owning_library_garfield Garfield County Library
owning_location_garfield GCP Glenwood Branch
primary_isbn 9780764116285
publishDate 2000
record_details ils:.b14806186|Book|Books||English|Barron's,|[2000]|143 pages : illustrations ; 25 cm.
recordtype grouped_work
scoping_details_garfield
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
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subject_facet Hatha yoga, Parent and infant
title_display Baby yoga
title_full Baby yoga / Francǫise Barbira Freedman ; foreword by Vimala McClure
title_short Baby yoga
topic_facet Hatha yoga, Parent and infant