Baby yoga

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This thoroughly enjoyable exercise book for new parents and their babies uses yoga as an approach to body toning and general physical fitness. It's the perfect guide for those many moms who want to exercise soon after childbirth but realize that they should do so with care. Exercises are designed to tone arms, legs, and abdominal muscles -- and there are even breathing exercises to help parents renew their energy at the same time they are soothing a fractious baby. Infants also share in these exercises. Parents will find instructions for gently manipulating their baby's limbs to maintain their natural suppleness, and ease colic and other digestive problems. At the same time, they'll be reinforcing the loving bond between parent and child. Dads are also encouraged to share in the exercises.
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Grouping Information

Grouped Work ID d8de9096-0f37-7590-d283-9bd7c4153450
Grouping Title baby yoga
Grouping Author barbira freedman françoise
Grouping Category book
Last Grouping Update 2019-01-16 10:13:02AM
Last Indexed 2019-03-26 03:59:27AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Barbira Freedman, Frano?ise.
author_display Barbira Freedman, Frano?ise
available_at_garfield GCP Glenwood Branch
detailed_location_garfield GCP Glenwd Non Fiction
format_category_garfield Books
format_garfield Book
id d8de9096-0f37-7590-d283-9bd7c4153450
isbn 9780764116285
item_details ils:.b14806186|.i32902219|GCP Glenwd Non Fiction|613.7046 BAR|||1|false|false|||||On Shelf||gcgnf||
itype_garfield Non-fiction
last_indexed 2019-03-26T09:59:27.764Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_garfield 613.7046 BAR
owning_library_garfield Garfield County Library
owning_location_garfield GCP Glenwood Branch
primary_isbn 9780764116285
publishDate 2000
record_details ils:.b14806186|Book|Books||English|Barron's,|[2000]|143 pages : illustrations ; 25 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b14806186 .i32902219 On Shelf On Shelf false true true false false true 9999
subject_facet Hatha yoga, Parent and infant
title_display Baby yoga
title_full Baby yoga / Franc?oise Barbira Freedman ; foreword by Vimala McClure
title_short Baby yoga
topic_facet Hatha yoga, Parent and infant