The complete illustrated guied to massage: a step-by-step approach to the healing art of touch

Book Cover
Average Rating
Pub. Date:
Massage is one of the most natural ways to de-stress the human body. With the increasing physical and emotional pressures of modern living making relentless demands on the body, it is an effective way to reduce strain and alleviate pain, as well as prevent sporting or performing injuries. This practical and informative guide is aimed at all those who want to make the most of the universal benefits of the power of touch, from Shiatsu to inversion therapy. The guide covers: the background, development and rationale of massage; the wide range of massage treatments available, from Western methods to Eastern techniques; self-help massage as an aid to relaxation and recovery from fatigue; the use of massage to combat stress; and a comprehensive reference section.
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Reviews from GoodReads
Loading GoodReads Reviews.
No Tags, Be the first to tag this record!
Staff View

Grouping Information

Grouped Work ID b055c731-eb91-0e2c-5a1b-c947710ca165
Grouping Title complete illustrated guied to massage a step by step approach to the healing art of touch
Grouping Author mitchell stewart
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2019-03-23 05:50:54AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Mitchell, Stewart.
author_display Mitchell, Stewart
available_at_garfield GCP Silt Branch
detailed_location_garfield GCP Silt Non Fiction
format_category_garfield Books
format_garfield Book
id b055c731-eb91-0e2c-5a1b-c947710ca165
isbn 185230989, 9781852309909
item_details ils:.b1130778x|.i1686542x|GCP Silt Non Fiction|615.822 MIT|||1|false|false|||||On Shelf||gcsnf||
itype_garfield Non-fiction
last_indexed 2019-03-23T11:50:54.128Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_garfield 615.822 MIT
owning_library_garfield Garfield County Library
owning_location_garfield GCP Silt Branch
primary_isbn 185230989
publishDate 1997
record_details ils:.b1130778x|Book|Books||English|Element,|1997.|pages cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b1130778x .i1686542x On Shelf On Shelf false true true false false true 9999
subject_facet Massage
title_display The complete illustrated guied to massage : a step-by-step approach to the healing art of touch
title_full The complete illustrated guied to massage : a step-by-step approach to the healing art of touch / Stewart Mitchell
title_short The complete illustrated guied to massage :
title_sub a step-by-step approach to the healing art of touch
topic_facet Massage