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The complete illustrated guied to massage: a step-by-step approach to the healing art of touch

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Publisher:
Element,
Pub. Date:
1997.
Language:
English
Description
Massage is one of the most natural ways to de-stress the human body. With the increasing physical and emotional pressures of modern living making relentless demands on the body, it is an effective way to reduce strain and alleviate pain, as well as prevent sporting or performing injuries. This practical and informative guide is aimed at all those who want to make the most of the universal benefits of the power of touch, from Shiatsu to inversion therapy. The guide covers: the background, development and rationale of massage; the wide range of massage treatments available, from Western methods to Eastern techniques; self-help massage as an aid to relaxation and recovery from fatigue; the use of massage to combat stress; and a comprehensive reference section.
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ISBN:
9781852309893
9781852309909
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Grouping Information

Grouped Work IDb055c731-eb91-0e2c-5a1b-c947710ca165
Grouping Titlecomplete illustrated guied to massage a step by step approach to the healing art of touch
Grouping Authormitchell stewart
Grouping Categorybook
Last Grouping Update2020-04-10 15:57:55PM
Last Indexed2020-06-05 03:38:11AM

Solr Details

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authorMitchell, Stewart.
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local_callnumber_garfield615.822 MIT
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primary_isbn9781852309893
publishDate1997
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b1130778xBookBooksEnglishElement, 1997.pages cm
recordtypegrouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b1130778x.i1686542xOn ShelfOn Shelffalsetruetruefalsefalsetrue9999
subject_facetMassage
title_displayThe complete illustrated guied to massage : a step-by-step approach to the healing art of touch
title_fullThe complete illustrated guied to massage : a step-by-step approach to the healing art of touch / Stewart Mitchell
title_shortThe complete illustrated guied to massage
title_suba step-by-step approach to the healing art of touch
topic_facetMassage