The French Art of Not Giving a Sh*t: Cut the Crap and Live Your Life
Author:
Publisher:
Varies, see individual formats and editions
Pub. Date:
2017
Language:
English
Description
It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate--to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses--and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to: - Stop obeying -- you are intelligent. - Stop being calm -- be at peace. - Stop wanting to be perfect -- accept life's storms. - Stop rationalizing -- let things be. - Stop comparing -- be you. - Stop being ashamed -- be vulnerable. - Stop tormenting yourself -- become your own best friend. - Stop wanting to love -- be benevolent. One of the world's leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give ourselves a break and say, simply, c'est la vie. In The French Art of Not Giving a Sh*t, Midal gives each of us permission to stop doing the things that don't make us happy ... so we have room in our lives for the things that do.
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ISBN:
9780316478236
9781549168970
9781549168970
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Grouping Information
Grouped Work ID | 93431aed-48c5-65f7-c8e7-c8b90d8cc8f9 |
---|---|
Grouping Title | french art of not giving a sh t cut the crap and live your life |
Grouping Author | fabrice midal |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-09 20:02:01PM |
Last Indexed | 2024-05-19 04:16:53AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Willbond, Ben
author
Midal, Fabrice
author2-role
Willbond, Ben,reader
hoopla digital
hoopla digital
author_display
Midal, Fabrice
display_description
It's time to stop giving a sh*t! Be calm... Stop stressing... Embrace the universe... Try yoga... Be fulfilled... and that's an order! We're overwhelmed with these sorts of commands, and we often torture ourselves to "try harder," yet somehow we never feel we've done quite enough. It's about time we stop pushing ourselves to do what we think we're supposed to do, and instead simply allow ourselves to be angry, be tired, be silly, be passionate--to stop giving a shit, and just be. An international bestseller (now in English for the first time), The French Art of Not Giving a Sh*t by Fabrice Midal explains why the key to true mindfulness is freeing ourselves from social and often self-imposed stresses--and highlights how we can embrace life more fully by giving ourselves a break. He gives readers permission to: - Stop obeying -- you are intelligent. - Stop being calm -- be at peace. - Stop wanting to be perfect -- accept life's storms. - Stop rationalizing -- let things be. - Stop comparing -- be you. - Stop being ashamed -- be vulnerable. - Stop tormenting yourself -- become your own best friend. - Stop wanting to love -- be benevolent. One of the world's leading teachers of meditation and mindfulness, Midal offers us a new solution to the perennial problem of our too-much, too-fast modern life. It's OK, he urges us, to say no. It's fine to quit the things that don't fulfill you. It's necessary, in fact, to give ourselves a break and say, simply, c'est la vie. In The French Art of Not Giving a Sh*t, Midal gives each of us permission to stop doing the things that don't make us happy ... so we have room in our lives for the things that do.
format_category_garfield
Audio Books
eBook
eBook
format_garfield
eAudiobook
eBook
eBook
id
93431aed-48c5-65f7-c8e7-c8b90d8cc8f9
isbn
9780316478236
9781549168970
9781549168970
last_indexed
2024-05-19T10:16:53.247Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
primary_isbn
9780316478236
publishDate
2017
publisher
Hachette Audio
Hachette Books
Hachette Books
recordtype
grouped_work
subject_facet
Electronic books
Inspiration
Self-help
Inspiration
Self-help
title_display
The French Art of Not Giving a Sh*t : Cut the Crap and Live Your Life
title_full
The French Art of Not Giving a Sh*t : Cut the Crap and Live Your Life [electronic resource] / Fabrice Midal
title_short
The French Art of Not Giving a Sh*t
title_sub
Cut the Crap and Live Your Life
topic_facet
Electronic books
Inspiration
Self-help
Inspiration
Self-help
Solr Details Tables
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hoopla:MWT15999681 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/15999681?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
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---|---|---|---|---|---|---|---|---|
hoopla:MWT15982777 | eBook | eBook | English | Hachette Books | 2017 | 1 online resource (176 pages) | ||
hoopla:MWT15999681 | eAudiobook | Audio Books | Unabridged | English | Hachette Audio | 2017 | 1 online resource (1 audio file (3hr., 45 min.)) : digital. |
scoping_details_garfield
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---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT15982777 | Available Online | Available Online | false | true | false | false | false | false | ||||
hoopla:MWT15999681 | Available Online | Available Online | false | true | false | false | false | false |