The cholesterol counter

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Pocket Books,
Pub. Date:
7th ed., 20th anniversary ed. /
With more than six hundred pages of food listings--from your very own freezer to your favorite restaurant chain --The Cholesterol Counter gives you all the important information you need to know about your favorite foods. Your lifestyle choices can significantly improve your health! Small, consistent changes in the way you eat and live can help reduce your cholesterol levels and lower your risk for heart disease, stroke, certain kinds of cancer, and dementia. Nationally known nutritionists Annette Natow and Jo-Ann Heslin explain the latest scientific research on evaluating and treating high cholesterol in terms you can understand and apply to your life right now. This totally rewritten and expanded 7th edition of The Cholesterol Counter includes: -Cholesterol, fiber, calories, and portion sizes for more than 20,000 foods and more than 100 national and regional restaurant chains -An individual risk-assessment quiz, plus worksheets, tables, and tips to easily keep track of your daily cholesterol intake -The importance of fiber and cholesterol-lowering "superfoods" in your diet
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Grouping Information

Grouped Work ID 650577de-d6fd-30cd-1406-7384ab28b8a3
Grouping Title cholesterol counter
Grouping Author natow annette b
Grouping Category book
Last Grouping Update 2018-11-24 13:38:46PM
Last Indexed 2018-12-17 05:05:50AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Heslin, Jo-Ann., Nolan, Karen J.
author Natow, Annette B.
author2-role Heslin, Jo-Ann., Nolan, Karen J.
author_display Natow, Annette B
available_at_garfield GCP Glenwood Branch
detailed_location_garfield GCP Glenwd Non Fiction
display_description Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --
format_category_garfield Books
format_garfield Book
id 650577de-d6fd-30cd-1406-7384ab28b8a3
isbn 9781416509851
item_details ils:.b35000223|.i70557640|GCP Glenwd Non Fiction|613.284 NAT|||1|false|false|||||On Shelf||gcgnf||
itype_garfield Non-fiction
last_indexed 2018-12-17T12:05:50.988Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_garfield 613.284 NAT
owning_library_garfield Garfield County Library
owning_location_garfield GCP Glenwood Branch
primary_isbn 9781416509851
publishDate 2008
record_details ils:.b35000223|Book|Books|7th ed., 20th anniversary ed. /|English|Pocket Books,|[2008]|781 pages ; 18 cm.
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b35000223 .i70557640 On Shelf On Shelf false true true false false true 9999
subject_facet Food -- Caloric content -- Tables, Food -- Cholesterol content -- Tables, Tables (Data)
title_display The cholesterol counter
title_full The cholesterol counter Natow, Annette B.
title_short The cholesterol counter
topic_facet Caloric content, Cholesterol content, Food, Tables